The Ginger Root Extract used in dietary supplements is derived from the rhizomes (roots) of the plant ginger (Zingiber officinale).

Benefits

•Treat nausea
•Treat Colds and coughs
•Treat dyspepsia and colic
•Decrease pain from arthritis  
•Blood thinning and cholesterol lowering properties(Treating heart disease)
•Treat diarrhea  
•Treat Diabetes
•Anti-cancer
•Anti-bacterial


Mechanism

Not available.



Safety

Ginger Root Extract is safe, no side effects have been reported to date, Ginger is on the FDA's "generally recognized as safe"(GRAS) list.



Reactions

Ginger does interact with some medications, including warfarin. Ginger is contraindicated in people suffering from gallstones as it promotes the production of bile.

Allergic reactions to ginger generally result in a rash, and although generally recognized as safe, ginger can cause heartburn, bloating, gas, belching and nausea, particularly if taken in powdered form. Unchewed fresh ginger may result in intestinal blockage, and individuals who have had ulcers, inflammatory bowel disease or blocked intestines may react badly to large quantities of fresh ginger. Ginger can also adversely affect individuals with gallstones. There are also suggestions that ginger may affect blood pressure, clotting, and heart rhythms.

Dosage

• The typical dose is 500-900mg per day (usually in 2-3 doses throughout the day).
• Consult physicians for different condition specifics.